This course is recommended for students with prior Yogic practice and basic understanding of Yogic postures and breath work. 'Asanas' or Yoga postures selected for this class will emphasize range of motion, flexibility, balance, and strength. Bring a Yoga mat and wear loose comfortable clothing. Limit 20.

Zareen Shah
10:45—11:45 A.M. Tuesday, Starts Feb. 18
Unity Church of Austin
5501 W. US Hwy 290 (78735)