Get a fun and energizing workout that combines the principles of aerobic exercise with basic belly dance moves. This is a great overall workout that pays special attention to strengthening the core and raising your heart rate. It’s all set to American dance music that will make you move while introducing you to belly dance music. No prerequisite of belly dance experience is required. There is a 10-minute warmup and 5-minute cool down. Wear loose fitting/stretchable clothes and soft-soled shoes. Come ready to move! Limit 20.

Jeanette Cunningham
12:00—1:00 P.M. Tuesday, Starts Feb. 18
Northwest Recreation Center, Fitness Room
2913 Northland Drive (78757)